Feelings Whoa whoa whoa feelings

Today I heard of some deaths that dont directly affect me but they do hurt some really good friends of mine and I still feel grieved. I think working in the memorial business I'm just highly sensitive to the people that loose loved ones and I just feel really sad for them

I'm trying not to take this depression episode serious. I figured if I do itll just make it worse but its getting frustrating not to be able to concentrate or do anything. I try not to make it obvious but it makes it obvious when someone sees I cant even clean my house